High Performance Coaching & Wellbeing for Elite Sport

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Supporting Performance Where Pressure Is the Norm

High-performance environments demand more than physical output. Winwell supports athletes, teams, and performance professionals to navigate pressure, identity, transition, and wellbeing without compromising results.

With over 20 years’ experience across elite sport, Winwell blends lived experience with evidence-based practice to support sustainable, human-centred performance.

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  • Elite and professional athletes

  • High-performance staff and practitioners

  • Sporting organisations and governing bodies

  • Individuals navigating injury, transition, or performance plateaus

Whether you’re preparing for competition, managing long-term pressure, or navigating change, Winwell provides support that meets the reality of elite sport.

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About Dawn Sanders

A retired England A and Saracens rugby player, club hockey player, Dawn now uses these experiences to help individuals and businesses create sustainable wellbeing practices to ensure people can thrive in the workplace.

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Our Background

With over 20 years of experience establishing, leading, developing and supporting the Performance Lifestyle needs of Great Britain's Olympic and Paralympic athletes, WinWell now uses these experiences to help organisations and teams within sport and high-performance environments enable people to thrive through coaching, mentoring, consultancy, training and recruitment.

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Who We Work With

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About Jo Harrison

Copy to go here of an overview of Jo’s professional career and the role she plays.

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Performance & Wellbeing Support

Performance Lifestyle Coaching

For:
Elite athletes and high-performance professionals

Focus:
Identity, pressure, balance, and sustained performance

Outcome:
Greater clarity, resilience, and performance consistency

Team & Environment Wellbeing Support

For:
Teams and sporting organisations

Focus:
Culture, wellbeing, and sustainable performance systems

Outcome:
Healthier environments that support long-term success

Transition & Change Support

For:
Athletes facing transition, injury, or career change

Focus:
Identity, purpose, and direction

Outcome:
Confidence and clarity through periods of uncertainty

Trusted Across
Elite Sport & Businesses

Win Well has supported individuals and organisations across elite sport, drawing on deep sector knowledge, professional credibility, and real-world experience.

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"The amount of times that I have seen you
lend an ear without judgement to so many people... for me, it's a skill that I truly admire."

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"Your beautiful, kind energy and your support made everything easier, not only as a performer but as a person outside this bubble."

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"You have been the most positive, wonderful, calming influence on the environment and on so many of the people over the years."

Ready to Strengthen Performance and Wellbeing?

Whether you’re an individual or an organisation, the first step is a conversation. It’s time to unlock your potential.

Looking for Support in a Business or Organisational Setting?

If you’re a business leader or part of an organisation exploring performance, wellbeing, or leadership support, we also work extensively beyond sport. Our organisational work applies the same high-performance principles in a business context.